The focus of the Heal South Africa Essential Health
Programme, is to encourage a return to peace, health and happiness through simple yet proven and effective body-mind-spirit
practices; to enable people to recognise the healing power and body wisdom they have within themselves.
In the holistic model, health and well-being are seen as a state of balance and harmony with the free flow of energy throughout the system. With stress and the trauma of life, the natural flow of energy is blocked causing pain, illness, and emotional problems in the person, as well as in the family and the society.
Each person has within, an inherent wisdom of body, mind, and spirit as well as the power to heal and return to balance and well-being.
The following Essential tools and techniques, featured on this website,
can contribute towards restoring and maintaining a natural state of health.
• Attitude Balancing
• Budwig Diet
• Batmanghelidj Water Cure
• Credo Mutwa's HIV remedy
• Diabetes - Cinnamon
• Diabetes - Chromium
• Emotional Balancing
• Gentle Movement
• Honey and Cinnamon
• Lymphology - the cause of ALL dis-ease
• Optimum Nutrition
• Oxygen Therapy
• Rhythmic Breathing
• Self Massage of hands and feet
• Skin Brushing
• Tibetan Rites
• Water Cure
• Whole body Exercise
• Urine Therapy
Heal South Africa aims to inspire and empower people in the process of healing and transformation by teaching simple and effective practices, which can be easily learned and applied. All that is required is YOUR participation.
Work with the techniques and understandings at your own pace and
according to your own comfort. Suggestions offered may not have a medical background, or verification, and are to be used at your own discretion.
Results vary according to the individual condition and experience. While wonderful results have been experienced,
this site is for information purposes only and no claims are
made, by Heal South Africa, or any of their associates.
All information is supplied to provide more options. Choice is EMPOWERING!
No technique is intended to replace medical advice. Always notify your Health Care Practitioner of your Self Help program. Get them involved too!
This is a complementary effort to HEAL SOUTH AFRICA.