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Honey and Cinnamon
Heal South Africa - A project dedicated to uniting & empowering the people of South Africa, with the goal of peace, happiness and health for all. Heal South Africa - A project dedicated to uniting & empowering the people of South Africa, with the goal of peace, happiness and health for all.

    Print Version 

It is found that a mixture of honey and cinnamon has proven beneficial in most dis-eases. Ayurvedic as well as Unani Tibb medicine have been using honey in vital medicines for centuries. Scientists of today also accept honey as an effective remediy for illness. Honey can be used without any side effects for any kind of disease. Taken in the right dosage as a medicine, it does not harm diabetic patients.

Conditions that benefit:
Indigestion - cinnamon powder sprinkled on two tablespoons of honey taken before a meal relieves acidity and digests the heaviest of meals.

Immune System - daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attack.

Heart Dis-ease - Make a paste of honey and cinnamon powder, apply on bread instead of jam and eat regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Regular use relieves loss of breath and strengthens the heartbeat and revitalises clogged, inflexible arteries and veins.

Bad Breath - First thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed with hot water.

Upset Stomach - honey taken with cinnamon powder helps stomach and clears stomach ulcers. According to studies done in India and Japan, it is revealed that if honey is taken with cinnamon powder, the stomach is relieved of gas.

Weight Loss - daily in the morning, 1/2 hour before eating on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. Regular drinking does not allow fat to accumulate in the body.

Skin Infections - Eczema, ringworm and all types of skin infections are cures by applying honey and cinnamon powder in equal parts on the affected parts.

Toothache - make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. Apply 3 times daily.

Longevity - take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water. Boil to make tea. Drink 1/4 cup, 3 to 4 times a day regularly, to arrest the ravages of old age, keep the skin fresh and soft and increase the life span.

Pimples - make three tablespoons of honey and one tablespoon of cinnamon Powder into a paste. Apply on pimples before sleeping and wash the next morning with warm water. Use daily for two week.

Infertility - honey strengthens the semen of men. Take two tablespoons of honey before sleeping to remedy impotence. Women who cannot conceive may take a pinch of cinnamon powder in a half teaspoon of honey and apply it to the gums frequently throughout the day, to mix with the saliva and enter the body.

Influenza - a scientist in Spain has proven that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.

Fatigue - half a tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken after brushing and in the afternoon about 3pm, increases the vitality of the body.

Arthritis -take one part honey to two parts of lukewarm water and add a small Teaspoon of cinnamon powder. Make a paste and apply to the painful area. Or take morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. Drink regularly to relieve arthritic pain.

Cancer - Research in Japan and Australia has revealed that cancer of the stomach and bones can be successfully helped. Daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month, three times a day.

Bladder Infections - Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of like warm water and drink it to destroy germs in the bladder.

Colds - take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder for 3 days. This will remedy most chronic coughs and clear the sinuses.

Cholesterol - two tablespoons of honey and three teaspoons of cinnamon powder mixed with 16 ounces of tea water reduces the level of cholesterol in the blood by 10% within 2 hours. Take 3 times a day for remedy.  

Recommended reading: The Honey Prescription

Presenting the very latest scientific and medical evidence of the healing properties of honey, Nathaniel Altman explores the broad spectrum of medicinal uses of honey and how these remedies can be used safely at home as well as by licensed health practitioners. He includes an extensive selection of honey-based recipes that can be used to treat common health problems; from burns, conjuctivitis, and ulcers to tooth decay, diabetes and cystic fibrosis. He explains the physiological reasons why honey is so effective in treating antibiotic-resistant diseases with no side effects and honey’s ability to kill “superbugs” like E. coli and MRSA (Methicillin-resistant Staphylococcus aureus). Drawing on centuries of material from historical and folk medicine sources, he also examines the sacred role of bees from ancient Egypt onward and the modern problem of Colony Collapse Disorder, including methods for protecting our precious hives.


Email: HealSA
PO Box 213 - Glenvista - 2058 - Gauteng - South Africa