The focus of the Heal
South Africa Essential Health Programme, is to encourage a
return to peace, health and happiness through simple yet proven and
effective body-mind-spirit practices; to enable people to recognise the
healing power and body wisdom they have within themselves.
In the holistic model, health and well-being are seen as a state of balance and harmony with the free flow of energy throughout the system. With stress and the trauma of life, the natural flow of energy is blocked causing pain, illness, and emotional problems in the person, as well as in the family and the society.
Each person has within, an inherent wisdom of body, mind, and spirit as well as the power to heal and return to balance and well-being.
The following Essential tools and techniques are available through nation-wide workshops and this website, to assist all in returning to and maintaining a natural state of health.
• Attitude Balancing
• Budwig Diet
• Batmanghelidj Water Cure
• Breuss Total Cancer Cure Diet
• Credo Mutwa's HIV remedy
• Diabetes - Cinnamon
• Diabetes - Chromium
• Emotional Balancing
• Gentle Movement
• Honey and Cinnamon
• Lymphology - the cause of ALL dis-ease
• Optimum Nutrition
• Rhythmic Breathing
• Self Massage of hands and feet
• Skin Brushing
• Tibetan Rites
• Water Cure
• Whole body Exercise
• Urine Therapy
Heal South Africa aims to inspire and
empower people in the process of healing and transformation by teaching
simple and effective practices, which can be easily learned and applied.
All that is required is YOUR participation.