Batmanghelidj Water Cure

The MOST critical elements to a powerful immune system are oxygen, water, salt, and then exercise. The amount required is what the water cure specifies. Before doing anything else, be certain that you are not violating this biblical recipe. If under a doctor's care, make no changes without consulting him/her. We now present to you, the recipe, God's recipe, that is changing peoples lives ...

The Water Cure Program:
Drink 1/2 your body weight of water in ounces, daily.
Example: 180 lb = 90 oz. of water daily.
1 qt is 32oz - - 1 litre is approx. 35 oz.

Use 1/4 tsp. sea salt, as seasoning on food, for every quart of water you drink. Use a good sea salt, one with at least 80 minerals. As long as you drink the water, you can use the salt. Sea salt is the best salt because the best sea salt will state on the label that it has at least 80 minerals. Table salt has only three minerals because the rest have been processed out and sold to industry.

Some put it in their water; some lick it off their hand, and most season their foods after cooking. It's up to you. Spread the water and salt throughout the day (ex. if you are to drink 3 qts of water per day, that does not mean 1 qt for breakfast, one for lunch, one with dinner. Sip water throughout the day.)

When fist getting started, simplify your intake by measuring out the amount of Sea Salt you will need per day. Make sure you take potassium daily (banana, orange juice, etc.), also calcium and magnesium. Avoid caffeine and alcoholic drinks. These are diuretics and will dehydrate you. A standard coffee mug is 10 oz. of caffeine. A 12 ox can of caffeine or alcohol will require 16 to 18 oz. of water to re-hydrate you.

NOTE: Please consult your physician before making changes. Make sure your M.D. has a thorough understanding of the effects of chronic dehydration on human physiology.

What exactly will this help?
We have testimonials from all over the world on how the water cure has "reversed" or totally eliminated cancer, MS, MD, asthma, allergies, acid reflux, arthritis, ulcers and other digestive problems, joint pain, headaches, back problems, diabetes, depression, aides in weight loss, scleroderma and other skin problems, high blood pressure, high cholesterol and many more. The water cure is "preventative measures" to take to obtain optimum health. We were not born with a caffeine or alcohol deficiency. Both of these drugs act the way dry gas does to gasoline in a car. It takes the life essential nutrient water, out.

How can the water cure cure so many problems?
According to the research of F. Batmanghelidj, MD, about 85% of all health, mental, emotional, poor grades, sports performance, cancer, MS, M.D., Diabetes, alcoholism, and behavioural problems, including violent behaviour are caused by lack of water and/or salt in the body. If this is true, then the only thing that can cure them is water and/or salt. Whatever improves after going on the water cure is obviously caused by lack of water and/or salt. I have seen it work countless times.

Why does the water cure work so quickly?
If a person is suffering from lack of water, then it's no different than having a lawn turn brown because of lack of water. After you water the lawn, how long does it take for the grass to turn green? Dehydrated people and all living things recover so quickly when their water shortage is corrected. But, in some cases, if you are so
terribly dehydrated, it may take a while before you fully appreciate and see a difference.

Why do you say that health care is a common sense deficiency disorder?
Because if the 2nd and 3rd most essential nutrients are water and salt in the body, (the 1st being oxygen), wouldn't common sense tell us to check those levels first? Does your Dr. ask you about your water/salt intake? Caffeine/alcohol intake?

If I need 2 quarts of water daily, how am I supposed to consume this?
Again, start out slowly if you are not used to drinking water. One can not become hydrated properly if you drink half the amount you are to take at breakfast and then the other half at dinner. Your body will release more than you will retain. Plus you will be washing out vitamins and minerals unless taken in slowly. Your urine should be a light lemonade colour, not clear. In some cases, it is suggested to drink out of a 3 oz. Bathroom cup. Anyone can handle drinking 3 ounces of water every half hour.

For more info: www.watercure2.com